General conditions and terms of use

    Where is my meal plan?
    When will I receive my meal plan?
    I see products I’ve excluded.
    Raw or cooked ingredients?
    Where can I see the recipes?
    Is it allowed to eat fruit?
    What to drink?
    Will you send me recipes every week?
    My diet has too many calories!
    So what actually is the Keto Diet?
    How can I tell if I am in ketosis?
    What is a "Keto-Flu" and what can I do about it ?
    Are electrolytes important on Keto?
    I don't drink coconut/almond milk. What do I do?
    Can I have dairy on Keto?
    Do I need to exercise to get results?
    What to do if I’m not happy with the product?